Is zwaardvis gezond? - vraageenkok.nl

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gast Staff asked 2 jaar ago

Is zwaardvis gezond?

2 Answers

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Jasmijn answered 2 jaar ago

Swordfish is definitely a healthy choice! It's a lean protein that's low in calories, high in good fats and packed with vitamins and minerals.

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Ivan answered 2 jaar ago

Swordfish is a popular option when it comes to eating healthy. It is packed with protein, omega-3 fatty acids, and other essential vitamins and minerals. So, all in all, you could definitely say swordfish is a very healthy option!