Bekijk vragenCategory: OverigIs tilapia gezond?
Avatargast Staff asked 1 jaar ago
Is tilapia gezond?
1 Answers
DaphneDaphne answered 1 jaar ago
Yes, tilapia is a healthy and nutritious fish. It is high in omega-3 fatty acids, which have numerous health benefits. It is also a good source of protein and is relatively low in saturated fat.