Is zwaardvis gezond?

Swordfish is definitely a healthy choice! It's a lean protein that's low in calories, high in good fats and packed with vitamins and minerals.

Swordfish is a popular option when it comes to eating healthy. It is packed with protein, omega-3 fatty acids, and other essential vitamins and minerals. So, all in all, you could definitely say swordfish is a very healthy option!